These materials focus on beef’s unique nutrient profile and the 29 lean cuts of beef.
MyPlate Fact Sheet
Page 1 of this handout highlights MyPlate and healthful eating tips consistent with 2010 Dietary Guidelines; page 2 shows how to choose a healthy plate with lean beef and a delicious stir fry recipe to help meet MyPlate goals.
Building a Healthy Plate with Lean Beef
This four page tip sheet highlights lean beef's role in helping Americans follow MyPlate guidelines from USDA. Features lean beef recipes.
Many of America's Favorite Cuts Are Lean
This two-sided fact sheet lists America's favorite lean cuts and compares their nutrient profiles with several cuts of pork, poultry and fish.
This brochure features a nutritious, easy weekday meal plan and a special-occasion meal plan, both with shopping lists. It also lists the 29 lean cuts of beef and includes two delicious beef recipes.
Enhance Your Absorption of Iron
This fact sheet discusses the importance of meeting dietary iron recommendations and gives tips to enhance iron absorption from foods.